Sanya Richards-Ross’ Secrets to Training, Staying Motivated and Finding Life’s Balance

Written by Alena Hall, editorial intern The impending winter weather can discourage even the most enthusiastic runners from finding their stride—and that goes for four-time Olympic gold medalists, too. Jamaica-born sprinting superstar Sanya Richards-Ross knows a thing or two about the dedication it takes to lace up and get out there each day. A sprinter [...] …read more  

December 25, 2013Permalink Leave a comment

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