Meet the Trainer: Erin Jacques

What do you get when you blend Vinyasa with a cardio jam sesh? Erin Jacques’ hardcore workout mash-up: SLT Yoga, featured in our Pumped Up Poses Express Workout. Get ready to chaturanga your way to a stronger, leaner bod by incorporating strength training and ploymetric elements into your typical flow! Fitness has fueled the modern [...]
Source: Fitness  

February 12, 2013Permalink Leave a comment

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