Fit Links: An Equipment-Free Home Workout Challenge and 2012′s Top Fitness Findings

This week’s fit links from around the web: We get it, you’re busy during the holidays. So try this no-equipment-necessary workout that’s doable in your home—or hotel room! — Blogilates An indulgent holiday flavor in a protein-packed snack? Yes, please! We’re hoping this Gingerbread Cookie Protein Shake tastes as amazing as it looks.  — Dashing [...]
Source: Fitness  

December 21, 2012Permalink Leave a comment

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